The Autistic Mentorship
A 5 month coaching program to support autistic adults in coming home to their autistic selves, healing from trauma and creating a life that’s autistic supportive and affirming.
The Autistic Mentorship is my 5 month private coaching program for autistic adults. It’s a combination of autistic practical support, autistic centered trauma resolution and the steadiest support.
The Autistic Mentorship is perfect for you if:
You’re seeking autistic centered trauma resolution that’s body based and works with your autistic nervous system aka it feels accessible & doable for your autistic self.
You’re desiring the perfect mix of somatic coaching, a toolbox of autistic tools & practices for all areas of your life and steady support between sessions.
You’re desiring personalized support from an autistic practitioner on things like autistic burnout recovery, unmasking in your self, body & pleasure and creating a life that centers your autistic needs, wellness and joy.
The Autistic Mentorship is ultimately about supporting you in coming home to your authentic autistic self and creating a life that centers your autistic needs, desires and joy. While each person’s journey is unique, investing in your autistic wellness, needs and post traumatic growth leads to steady miracles.
Together we’ll:
Have an in-depth intake session and I’ll create a personalized coaching document just for you. Realizing you’re autistic late in life can feel overwhelming-having a map with clear developmental goals can invite in steadiness & support.
Have three coaching sessions a month via audio phone calls. Your sensitive neurodivergent nervous system will feel supported as we work together in small doable ways-working with your nervous system and making sessions accessible for your autistic needs. We’ll take the last week of each month off for integration.
Have a beautiful combination of somatic trauma resolution work with autistic life coaching and practical autistic tools & support. At the end of our time together you’ll have what I call an Autistic Toolbox-tools & practices to support your autistic health and daily well being.
Receive important education on autism & neurodivergence in sessions and with neurodivergent educational resources sent to you as needed.
Client Love:
“Working with Tiffany over the past six months has changed my life. I wish that every autistic person could work with Tiffany and have this type of support. When I began my autistic mentorship program, I was in severe autistic burnout and I was struggling to cope with all aspects of my life while also facing a cross country move. Before I met Tiffany I didn’t understand what my needs as an autistic person were, let alone how to identify them or meet them. Tiffany gently coached me on how to listen to my body and nurture challenging emotions instead of pushing them away. Beginning to work through releasing the weight of depression and anxiety symptoms made me realize how much more important meeting my needs as an autistic person was. Tiffany taught me how to advocate for myself. As I moved through this program, I started advocating for myself and asking for help when I needed it. Tiffany has coached me on how to move through life while meeting my autistic needs and desires and finding joy when I was in a very dark place. Tiffany has filled my toolbox with so many tools and practices, and now I feel so confident in my ability to compassionately care for my late diagnosed, autistic self. Lastly, I want to share how supportive it felt to have Tiffany celebrating everything big and small that I accomplished during the last six months. These celebrations have modeled how I can celebrate myself and remember how strong and powerful I am.”-Emma
What’s included?
The Autistic Mentorship includes:
Support for 5 months.
One (75 minute) in depth Intake Session.
A Coaching Map Document shared with you via email where I list your topic, 3-5 goals or intentions to focus on during our work together and developmental objectives.
3 regular sessions (75 minutes) a month for a total of 13 regular sessions. We’ll both take the last week of each month off for integration.
One Celebration Call (75 minutes). During our final call in this program we’ll take time to celebrate you and all the small and big things about your healing journey.
Session recap e-mails and personalized practices sent to you 48 hours after each session.
Workbooks on autism, neurodivergence and neurodivergent nervous system health. Through Tiffany’s clinical membership with Neurodivergent Insights, she is able to share workbooks & worksheets with her clients as needed.
Bonus: Two optional 30 minute check-in calls. You can use this call for a check in between sessions, when you need support around a specific topic or would like to share any updates.
Cost:
I have decided to offer a sliding fee scale for this offer to make my work more accessible. I ask that you be in integrity and honesty choose the tier that accurately reflects your financial situation. To support my own financial income I have a certain amount of spaces available for both The Middle Rate and The Scholarship Rate. Please be mindful that if you purchase a price at the lowest end of the sliding fee scale when you can truthfully afford The Standard Rate, you are limiting access to those who truly need financial accessibility. I am grateful to Alexis J. Cunningfolk for their writing on sliding scale pricing .
The Standard rate: $3,000 USD or $500/6 month payment plan.
The Standard Rate is the actual cost of this program. It’s for you if you have some financial stability, personal savings, own property or rent a higher end property, are able to pay for “wants” without checking your bank account and spend little time worrying about your financial needs. Paying for this program will likely mean prioritizing this expenses above other non-essential spending.
The Middle Rate: $2,802 USD or $467/6 month payment plan.
This rate is for you if you don’t see yourself reflected in either the Standard rate or Scholarship rate. This is the rate for you if you have a steady income but are struggling to conquer debt or move away from paycheck to paycheck living. You aren’t spending the majority of your time worrying about meeting your basic needs (such as food, housing, child care.) Note: If you can ask others for financial support, such as family members, partners, or loved ones, please consider using those personal resources before you use the resources of the sliding scale.
The Scholarship Rate: $2,400 USD or $400/6 month payment plan.
The Scholarship Rate is for you if meeting basic needs takes up your budget and paying for this program would cause financial stress and hardship for you. If you struggle to pay for things like housing, food, health care, child care and are living paycheck to paycheck-this is the rate for you.
Please note: Autistic coaching and somatic trauma resolution is not a replacement for therapy. Autistic coaching and somatic trauma resolution can be a wonderful complimentary support to therapy if you are experiencing CPTSD, anxiety or depression.
Client Love
"Working with Tiffany brings so much joy to my queer heart! Her coaching sessions are packed with loving encouragement, acknowledgment, understanding, and helpful practices and tools to release shame and be ready to love myself and others with all of my own magic. If you're looking for a coach who understands both queerness, neurodivergence, and how to release traumatic imprints from the body and heart, Tiffany is your coach!"-Jodi McLaren
“Working with Tiffany has been truly life-changing for me. I feel more in touch with myself than ever, and my loved ones have mentioned they see a noticeable difference in my mental health and self growth. I feel that difference too - she has helped me process years of internalized ableism, pain and shame in a gentle, trauma-informed way. She takes great care to help me feel safe during our sessions, and it's been so wonderful to work with someone who understands many of my lived experiences as a queer and Autistic person. The peace of mind I've gained through her course is absolutely priceless, and I couldn't be more grateful to have experienced the wonderful healing container that Tiffany creates for her clients!”-E.K.
My clients end up having results like:
Feeling comfortable and confident in their autistic identity.
Unmasking and getting to know their unmasked self, desires and needs. Going from feeling shame and the pressure to mask to celebrating their full self expression & coming home to their authentic self.
Understanding and embracing their autistic self in a way that feels supportive.
Being able to advocate for their needs and share their boundaries after a life time of people pleasing and masking.
Feeling safe & comfortable in their bodies after being stuck in flight/freeze/fawning responses.
Feeling worthy and knowing deep in their bones that they matter and that their needs matter. Reparenting their autistic inner child and getting their childhood unmet needs met now as an adult.
Tending to their autistic burnout and feeling so much better-while also having a greater understanding of burnout triggers & autistic boundaries so they prevent future burnouts.
Having practical tools to create a supportive and accessible life for their autistic selves. Think routines that are supportive, post meltdown & shutdown recovery plans, communication strategies with loved ones, sensory breaks and ways to make their lives more accessible.
Relationships, intimacy and pleasure are more accessible and supportive for their autistic and sensory needs.
Increased autistic wellness, joy and pleasure!
The Autistic Mentorship Structure
Feeler Call
You send in a coaching application or reach out via email. If it feels like a good fit I’ll reach out to schedule a free 60 minute Feeler Call. On the call you’ve have the opportunity to share more about yourself & what you’re seeking support with, you’ll also be able to ask my any questions you have about working together. We’ll both feel into whether working together would feel like a good fit. These are no pressure calls-I really care about you getting the best support and I’m happy to offer referrals if it doesn’t feel like a good match.
1
Enrollment & Scheduling
If it feels like a good fit we’ll get your contract and payment all set and then you’ll receive a welcome email with all the info! You’ll be invited to schedule your intake session and to fill out your intake form.
2
Intake Form & Session
To prepare for our Intake Session you’ll fill out a detailed Intake Form 48 hours before our session. In our 75 minute Intake Session you’ll be invited to share anything you like about yourself, we’ll explore your desires around the work you’d like to do together and we’ll talk about the developmental muscles that will support our work together.
3
Coaching Map Document
Following our Intake Session I’ll write and send to you a “Coaching Map” Document where I’ll list your topic, 3-5 goals or intentions for our work together and some developmental objectives for our work together. We’ll briefly go over your Coaching Map document in our first regular session.
4
Monthly Sessions
We’ll meet three times a month for 75 minute audio phone call sessions. After a brief check-in we’ll identify a topic(s) to work on in that session. Depending on the topic we’ll use a combination of: autistic life coaching, somatic trauma resolution, neurodivergent education and practical autistic tools. After each session you’ll receive a detailed email recap of our session with personalized practices to support you between sessions.
5
Celebration Call
After 5 months of working together we get to celebrate you! In this final call we’ll celebrate all the small and big shifts, steps and progress that you’ve experienced over our work together. We’ll revisit your coaching program, celebrate you so much and do an optional closing ritual.
6
After we finish our 5 month coaching contract, some clients are excited about continuing our work together and we renew for another 5 months.
Other clients are happy to close our 5 month container with the option of scheduling 1:1 sessions as needed. All clients have access to email support for an additional week after our coaching program is finished so they can receive support or simply share additional reflections or celebrations from our time together!
Moving Forward & Post Session Support
Client Love.
”Working with Tiffany has been genuinely life changing. After working with countless well-meaning coaches and mentors over the last decade, it was such a relief to land in the truly safe and non-pushy space of Tiffany’s highly knowledgeable, compassionate, and trauma-informed guidance and care. Longstanding issues began to melt throughout our work together - and I have never felt more attuned to my body and inner knowing. If you’re feeling like you just can’t seem to let something go that’s been looping and looping for years, Tiffany can lovingly meet you there and gently direct a way out. I am so grateful for her - the healing in my life is tangible, and I highly recommend her gifts and services to anyone called.” -Madeline
“ I am integrating all the amazing work I have done with you. It has been powerful, deep and healing and beyond any other therapy I have ever engaged with. So thank you so much again for your incredible support, consistency, professionalism, intuition, love and kindness as my coach. I can’t really say enough good things to express my gratitude”-Annabel
FAQs
Is this therapy?
This isn’t therapy and I’m not a licensed therapist. In our sessions we’ll use tools like body based trauma resolution, nervous system regulation, verbal processing, education around autism and neurodivergence.
What are your credentials?
I’m a certified ReBloom Coach and I trained in Rachael Maddox’s ReBloom methodology on archetypal trauma resolution for personal and collective trauma healing. I was both a member of the teaching team, a guest teacher (on sexual orientation and neurodiversity) and lead coach for the ReBloom Trauma Resolution Coaching Certification program from 2020-2022. I’m also a certified VITA™ Sex, Love & Relationship Coach through The Tantric Institute of Integrated Sexuality. I completed a 600+ hour two year certification program with Layla Martin, one of the leading sexuality specialists in the nation. Additionally I receive on-going education on Autism and ADHD through my membership with Neurodivergent Insights.
Can I do just one session to try it out?
I don’t do one off sessions because for this type of work it’s really important to have a container. Healing trauma, unmasking and coming home to your neurodivergence is tender work and I believe that having a container creates more safety. I’ve seen how supportive it can be to have a container, intake process and coaching program-to create both safety and structure. If you’d like to explore what working with me is like, I encourage you to book a free 60 minute Feeler Call or to consider applying for The Intro Coaching Package.
How do I know if this is a right fit for me?
Our Feeler Call is an opportunity for both of us to feel into whether it’s a good fit for both of us. On our Feeler Call you’ll have the opportunity to share more about yourself and what type of support you’re seeking. You’ll also get a feel for my style of coaching as well as have the opportunity to ask me any questions you have. We’ll both feel into together whether working together would feel safe, doable and ideal. If it doesn’t feel like a good fit for either of us, I’m happy to offer referrals.
What are the structures of the sessions like?
We’ll start off each session by checking in with you, you’ll have the opportunity to share any updates and what it’s like to be you that day. Then we’ll talk about what you desire to work on that day and I’ll share some options of how we might work on that topic. I’ll always explain any practices or tools and check in with you on whether that approach feels good to you or if you desire something else. Consent always! We typically start off with some grounding and nervous system regulation before diving into a topic so you and your body feel resourced. We’ll end our sessions by going over any optional practices and checking in on how you’re feeling.
I want to work with you but talking on the phone is hard for me. Do you have other ways of working with you?
It’s really important to me that my sessions are accessible and I also know that we all have different accessibility needs. I’m always happy to work with clients to find a format of coaching that works for them. Some options are coaching via audio or text messages via Voxer or email coaching.
Why are the sessions audio only? Is there an option to have a video call sessions?
Sessions are audio only (via phone call) because this is an accommodation that supports me as an autistic person. I also find that audio only sessions are also supportive for autistic clients as well as offering a sometimes much needed break from Zoom fatigue that a lot of people experience. If audio phone call sessions aren’t accessible for you I also offer Voxer and email coaching.
Can you help me get an official diagnosis?
As a coach I’m not qualified to give a client any type of diagnosis. However, I am happy to support you with talking about the pros/cons of an official diagnosis versus being self diagnosed, choosing a trauma informed practitioner for your assessment, how to prepare for your assessment as well as nervous system tools to help support you during the whole process.
More questions? Send me an e-mail at: tiffany@tiffany-landry.com
